Take Time to Value Yourself!
Do you know your top values? Or, do you need to refresh or reaffirm what you know to be true about them? Knowing and understanding your values is essential for personal growth and making informed decisions in life. Without knowing what's most important to us, it's hard to show up intentionally and at our best.
In any case, we've got you covered! Our values exercise helps you identify what truly matters to you, giving you more intentional space to guide your choices and actions. Use our values deck, by yourself, with your team, or your family, to deepen self-awareness, align intention with authenticity, and enhance connections with others.
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Values Exercise
1
Sort the cards into 2 piles by putting the values that are very important to you in one pile and less important in the other. There are blank cards for you to create your own if something is missing.
2
From the very important pile, reduce the number of cards in the stack to the 15 cards that resonate most with what's important to you.
3
From the remaining 15 cards, reduce your stack to the 10 cards that resonate most with what's important to you.
4
Finally, take your 10 cards and reduce your stack to the 5 cards that are most important to you.
Revisit this exercise! Changes in our lives can change our values over time.
Feeling stuck or have a question? Fill out the contact form at the bottom!